Information
What are Organic Foods?
Organic foods are foods that are produced by methods using organic farming. It features practices of cycle resources and the use of organic manure to grow crops, in order to preserve ecological balance and conserve biodiversity. This practice avoids the use of artificial fertilizers, pesticides, feed additives, and the use of GMO crops. The demand for organic food is driven by concern for personal health and the environment. Organic agriculture has higher production costs, higher labour costs, and lower yields compared to GMO crops. Hence, they are priced higher than non-organic conventional food products.
Benefits of Organic foods1- Enhance immune system
2- Reduces presence of pesticides
3- Tastes better than conventional food
3- Boosts cardiovascular protection
4- Prevents cancer and premature aging
5- Ensures safe & healthy world future generations
All about Lentils
The lentil is an edible legume. They are tiny beans grown in pods. They come in red, yellow, brown, black,and green varieties. Lentils are quick and easy to prepare with high levels of protein and fiber. Lentils are the foods which are lower in calories and higher in prpteins.
Lentils are extremely healthy for vegetarians as they are high source of Iron and rich in magnesium, potassium, zinc and Vitamin B. Lentils are eco-friendly and economical.It can lower cholesterol and protect against diabetes and colon cancer. A daily dose of fiber pushes waste through your digestive system and prevents constipation, too.
Benefits of Lentils:
1 – Fight against cancer
2 – Helps in managing blood sugar levels
3 – Reducing Weight
4 – Digestion improvement
5 – Maintaining good heart health
6 – Provides abundance of iron
7 – Reduces risk of chronic diseases</h4
Blog Posts
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